Lacrosse Change of Direction Dodge - Instructions, Videos, etc.

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Lacrosse Change of Direction Dodge - Instructions, Videos, etc.

This page will teach you how to do a lacrosse change of direction dodge. This dodge requires great agility and speed. You will be run in one direction and then quickly reverse and run in the opposite direction.

A change of direction dodge is often used behind X by attackmen in order to escape from a defender and get open for a score or feed. Visit the wiki's section on How To Score From X to see how change of direction dodges are often utilized in lacrosse.

For more information on other dodges, please visit the main Lacrosse Dodges section.

Instructional Videos for the Lacrosse Change Of Direction Dodge

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