Lacrosse - How To Defend From X

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Lacrosse - How To Defend From X

This page looks at how lacrosse players should defend from X. X is a position behind the goal in lacrosse. It is often an area where defensemen have to stop an opposing player from scoring or feeding a teammate for a score. This can be a difficult position to defend as an agile attackman will try to score left or right from this position via change of direction dodges, etc. Nevertheless, the videos below provide a number of basic lacrosse techniques used to defend X and GLE.

Lacrosse defenders should also examine how attackmen try to score from X in order to better defend against these plays. For more defensive techniques, please visit the main Lacrosse Defense section.

Lacrosse - Defense Behind The Cage

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