Lacrosse One Handed Shooting - Instructions, Tips, Videos, etc.

Lax Wiki is a lacrosse wiki that provides free information on lacrosse drills, shooting, dodges, terminology & much more. It also provides lacrosse recruiting information such as upcoming prospect days & camps, recruiting tips, etc. This lacrosse wiki is aimed at helping middle school & high school boys lacrosse players. If you have played lacrosse or are a lacrosse enthusiast, we hope you will help by adding your knowledge to this free lacrosse wiki. Share your love of lacrosse!

Lacrosse One Handed Shooting - Instructions, Tips, Videos, etc.

This page focuses on the advanced lacrosse shooting technique known as "One Handed Shooting". This is where a player will use only one arm to shoot on a goal. This technique has been popularized by the Thompson brothers.

This shot is used mainly near the crease. A one handed shot requires a player to have very strong wrists in order to "snap off" a quick shot. It is usually combined with a side arm shot that wraps around a defender or goalie. This shot can also be a result of making a difficult one handed catch near the goal and a player wanting to get off a very quick one handed shot with the same hand (versus taking additional time to get both hands on the stick). To improve this technique, lacrosse players should practice one handed wall ball.

For other shooting videos & instructions, please visit the main Lacrosse Shooting section.

Lacrosse One Handed Shooting

One Handed Goal in Lacrosse

Rob Pannell & One Handed Score





Lacrosse Xmas Gear - Bags | Books | Cleats | Cold Gear | Gifts | Goals | Heads | Helmets | Protective | Shafts


At no extra cost to you, this lacrosse wiki receives a small commission if you buy products via the links above.



Latest Pages Added To This Lacrosse Wiki




For calendars of upcoming lacrosse prospect days & individual showcases,
please visit our section on lacrosse recruiting.












Material on this website may not be copied or reproduced
without the written approval of LaxWiki.com. All rights reserved.
This website is copyright protected under the US Digital Millennium Copyright Act.