One Handed Wall Ball for Lacrosse

Lax Wiki is a lacrosse wiki that provides free information on lacrosse drills, shooting, dodges, terminology & much more. It also provides lacrosse recruiting information such as upcoming prospect days & camps, recruiting tips, etc. This lacrosse wiki is aimed at helping middle school & high school boys lacrosse players. If you have played lacrosse or are a lacrosse enthusiast, we hope you will help by adding your knowledge to this free lacrosse wiki. Share your love of lacrosse!

One Handed Wall Ball for Lacrosse

This page focuses on one handed wall ball drills for lacrosse. This technique is used to build arm strength as well as work on your shooting mechanics. One handed drills help players to catch difficult almost out of reach passes. In addition, some very good players (i.e. the Thompsons) can even score one handed in lacrosse.

These wall ball drills focus on helping a player's one handed catching and one handed shooting. For additional drills, please visit the main Lacrosse Wall Ball Drills section.

One Handed Wall Ball Drill

One Handed Catching Drill

Lyle Thompson & One Handed Lacrosse





Lacrosse Xmas Gear - Bags | Books | Cleats | Cold Gear | Gifts | Goals | Heads | Helmets | Protective | Shafts


At no extra cost to you, this lacrosse wiki receives a small commission if you buy products via the links above.



Latest Pages Added To This Lacrosse Wiki




For calendars of upcoming lacrosse prospect days & individual showcases,
please visit our section on lacrosse recruiting.












Material on this website may not be copied or reproduced
without the written approval of LaxWiki.com. All rights reserved.
This website is copyright protected under the US Digital Millennium Copyright Act.