Instructions for a Lacrosse Rusty Gate Check

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Instructions for a Lacrosse Rusty Gate Check

This page provide details on how to throw an effective lacrosse "Rusty Gate" check. This is a one-handed lacrosse check.

For other stick checks (i.e. wrap check), please visit the main Lacrosse Stick Checks section.

Tips & Instructions for the Rusty Gate Check

  • This is an advanced and risky check. If you miss with this lacrosse stick check, you could be called for a slashing penalty.
  • This lacrosse check is in essence a reverse one hand wrap check.
  • Members - Add step-by-step instructions here.

Demonstration Video for the Lacrosse Rusty Gate Check

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