Lacrosse Shooting on the Run - Instructions, Tips, Videos, etc.

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Lacrosse Shooting on the Run - Instructions, Tips, Videos, etc.

This page focuses on how to shoot on the run in lacrosse. This is when a lacrosse player is getting off an accurate shot while driving towards the goal and moving past any defenders. This is not stationary shooting or "Time & Room Shooting".

Shooting on the run is a hard skill for beginners to learn as too many drills have beginning players shooting from a stationary position (as their catching and shooting skills are usually poor). However, if beginners practice this skill early in their lacrosse "career", they will become dangerous players because they will be able to create their own openings to score.

Work on drills where beginners have to dodge past a defender (i.e. split or face dodge) and then shoot on the run at the goal. Also conduct drills where beginners need to catch a pass on the run and then shoot (still on the run).

For other shooting videos & instructions, please visit the main Lacrosse Shooting section.

Instructional Videos for Shooting on the Run

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