Lacrosse Drills - Rock And Roll From X

Lax Wiki is a lacrosse wiki that provides free information on lacrosse drills, shooting, dodges, terminology & much more. It also provides lacrosse recruiting information such as upcoming prospect days & camps, recruiting tips, etc. This lacrosse wiki is aimed at helping middle school & high school boys lacrosse players. If you have played lacrosse or are a lacrosse enthusiast, we hope you will help by adding your knowledge to this free lacrosse wiki. Share your love of lacrosse!

Lacrosse Drills - Rock And Roll From X

This page focuses on the lacrosse "Rock And Roll From X" drill. This drill teaches players how to dodge from X in order to put them in a good shooting position.

For more drills, please visit the main Lacrosse Drills section.

US Lacrosse - Rock And Roll From X Drill

References

  1. US Lacrosse, http://www.uslacrosse.org/resources/drills-archive.aspx, Added - 01/10/15





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